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VitaEnergy natural protein shake?

by Georgia Ede
Published: Last Updated on

What should we choose: DiaVita’s Vita Energy protein shakes or a natural shake?

Professional athletes know how important it is to eat protein. Proteins are the main material for building and developing muscles. These nutrients (proteins) can be obtained with natural products and with special concentrated drinks. Perhaps the easiest way to replenish protein stores in the body is to drink a certain amount of Vita Energy Energy Protein  Shake per day.

The benefits of Vita Energy protein shake

The main ingredient in these Vita Energy protein shakes is concentrated protein. It is supplied in the form of a dry powder, which must be diluted with water, milk or soy drinks, almonds, etc. The dosage is indicated on the product label. It is important to maintain the correct dose so as not to harm our health because all we want is to improve it and excesses are not good either.

What is the benefit of these DiaVita protein shakes? First of all, it should be noted that professional athletes drink protein shakes before and after training. With the use of concentrated proteins increases resistance, immunity and energy, as well as the effectiveness of training that increases many times.

Characteristics of the composition of the protein cocktail Vita Energy by DiaVita

All Vita Energy concentrated protein drinks have a balanced composition. It includes not only the protein itself synthesized in the laboratory, but also amino acids, antioxidants, vitamins and microelements necessary for the proper functioning of the body. This composition, among others, helps improve digestion and improve our immunity.

It is very important to pay attention to the composition of protein shakes from different manufacturers. When using concentrated protein the load on the liver increases. That is why you should choose protein-based drinks with the optimal amino acid content for the positive effect of Di aVita protein drinks .

Homemade protein shakes are characterized by a less balanced composition. In trying to achieve a pleasant taste, many add sugar, ice cream, chocolate and other high calorie ingredients so they are not recommended for weight loss or weight loss diets.

For this reason, in homemade shakes, the simple carbohydrate content is normally exceeded, which negatively affects causing overweight and accumulates in the form of fat or adipose tissue in the stomach, hips, arms. It is also worth considering that homemade protein shakes are not enriched with vitamins and trace elements, for this reason their effectiveness will be less.

Contraindications to the intake of DiaVita protein shakes

Everyone who decides to drink protein shakes should know that there are a number of contraindications. It has been linked in some diseases that the process of excretion of protein from the body becomes complicated. Sometimes such pure protein-based drinks can harm and not help.

Some diseases in which the intake of protein shakes is not recommended are:

– Renal insufficiency.

– Urolitiasis.

– Hepatic failure and other liver diseases.

– Various intestinal problems.

– Allergy or intolerance to one of the components of the composition.

It must be borne in mind that with these diseases, it is necessary to limit the consumption not only of these prepared shakes, but also of homemade protein shakes, even if they are made from natural products, since excessive protein intake can also cause damage collateral.

If there are no contraindications, you can safely drink these  protein drinks to lose weight as well. Such shakes are guaranteed to help shed excess weight and maintain muscle mass, though not on their own, but in combination with a balanced diet and exercise.

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